Meditation Bury St Edmunds

Meditation Bury St Edmunds

meditationshaman.com
Learn how to meditate in and around Bury St Edmunds and participate in my workshops, and webinars. Study meditation courses and classes at your own pace and listen to guided meditations and meditation music.
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​When I was a child and a teenager I was bullied in school, I was used as a doormat, and I experienced abuse and trauma. I started to avoid people and situations, I had low self-esteem and low self-confidence. I could not express my thoughts and feelings freely and I was angry. At that time I had autism and my life from a psychological point of view was a big emotional mess. Later in life, I experienced more negative thoughts, feelings and emotions related to some psychological issues. I had phobias, depression, anxiety and panic attacks. I healed all of my negative issues by myself.


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